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Goji Berry Recipes

How to eat goji berry is more reasonable?

There are many ways to eat Goji berry, the common ones include chewing, soaking in water (wine), cooking porridge, and boiling soup. Among them, chewing directly is most conducive to the absorption of nutrients, but the dosage should not be too much. It is more appropriate for healthy adults to take about 20 grams per day to avoid excessive nourishment.

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Inulin Powder

The industry is optimistic about inulin, what information should consumers pay attention to?

Consumers are more and more aware of the importance of dietary fiber in maintaining a healthy digestive system, so inulin, an easily digestible fiber, is becoming more and more popular. At present, inulin is mainly used in the food and beverage market, especially in the bakery and confectionery sector, followed by dietary supplements.

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