17 posts


7 Reasons To Eat More Flaxseed

The science has never been clearer: flaxseed deserves to be top of the list of the world’s most powerful medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions.


Foods to Support Kidney Function

Both onions and garlic contain quercetin. Quercetin is a powerful flavonoid associated with antioxidant benefits and potency against redness and irritation. Research has found quercitin helps provide protection against kidney damage for smokers. [7] For non-smokers, the bonus protection provided by quercitin combined with improved fat metabolism helps protect the body’s filters.


Why turmeric so popular?

The origin of the name is uncertain, possibly deriving from Middle English/early modern English as turmeric or Margaret. There was speculation that it may be of Latin origin, terra merita (merited earth). The name of the genus, Curcuma, is from an Arabic name of both saffron and turmeric.


The Powerful health Benefits of organic pea protein

Peas, Pisum sativum L., is one of the earliest cultivated food crops dating back thousands of years. Peas are a rich source of vegetable protein, carbohydrates (starch, amylose), dietary fiber, vitamins (thiamin, riboflavin, niacin, folate, and vitamin C), minerals (iron, magnesium, phosphorus, calcium, potassium, sodium, and zinc).


The Magic Organic Barley Grass Powder

Barley Grass is one of the most nutrient-rich foods. Barley grass is rich in proteins and contains 20 amino acids, 12 vitamins, and 13 minerals. Barley grass nutrition is similar to the wheatgrass though some prefer the taste. Our organic barley grass powder is easy to get the nutrition of this incredible green food.