1. Nutritional source
Chlorella is rich in protein, chlorophyll, fiber, vitamins, and minerals, and more than half of its composition is protein.
Chlorella is an important source of chlorophyll. Chlorophyll is a powerful plant pigment that can keep our red blood cells healthy, help wound healing, and improve blood sugar control.
Chlorella is composed of up to 60% protein, making its protein concentration three times higher than beef. Most chlorella extracts can contain up to 16g of protein per ounce and contain a variety of essential and non-essential amino acids, making them an excellent source of plant protein.
Iron and Vitamin C
Chlorella is an important source of iron in plants, suitable for vegetarians and meat-eaters. The exact amount depends on the type of supplement, but most plant-based iron sources are not easily absorbed by the body, and when combined with the vitamin C in chlorella, iron can be better absorbed and function.
Chlorella is an important source of many B vitamins (including vitamin B6). B6 is used for metabolic function and immunity.
Chlorella supplements are also a source of vitamin B9 or folic acid. B9 plays a role in DNA formation and cell division during growth and development.
Omega-3 fatty acids are heart-healthy unsaturated fats that can bring many health benefits and are found in chlorella. This type of fat found in plant sources can help fight inflammation and other chronic health problems. Omega-3 can also help increase good cholesterol and lower bad cholesterol.
2. Strengthen the immune system
Chlorella is not only a good source of vitamin C and other vitamins that help boost immunity, but it has also been shown to have powerful antioxidant properties. Oxidative damage to human cells is the culprit of many diseases, so antioxidants are foods and supplements that are essential for long-term health. Chlorella is even involved in accelerating wound healing.
In addition to being a good source of antioxidants, other studies have shown that chlorella also has anti-inflammatory properties that can prevent health problems.
3. Improve cholesterol and blood pressure
Since Chlorella is a good source of heart-healthy omega-3 fats and fiber, it helps to improve cholesterol. Its other anti-inflammatory and antioxidant properties also help prevent damage to the heart circulatory system caused by high cholesterol. Chlorella has been shown to help lower LDL or low-density lipoprotein (bad cholesterol) levels and is good for blood pressure.
4. Help the body detox
Chlorella supplements have been shown to help detox the body and remove harmful levels of heavy metals such as lead and mercury. The properties of Chlorella help to bind to harmful metals and remove them from the body through the digestive tract. Many supplements and products claim to help detoxify the body, but they do not have as much research support as chlorella.
5.Safer access to health
Organic Chlorella tablets implement organic standards. The existence of organic standards helps consumers avoid any possible external unsafe factors, such as pesticide residues, genetic modification, and so on.