Organic maltodextrin is a natural and functional carbohydrate that provides a quick and easy source of energy. It is derived from organic corn starch and produced by enzymatic hydrolysis. It has a neutral or slightly sweet taste and can be used as a thickener, filler, or sweetener in various processed foods. Organic maltodextrin is less than 20% sugar and can be used to boost carbohydrate counts for patients who are diabetic or have insulin resistance.
But what are the best foods and drinks to pair with organic maltodextrin? Here are some suggestions:
Protein shakes
Organic maltodextrin can be added to protein shakes to enhance the flavor, texture, and nutritional value. It can help replenish glycogen stores after exercise and support muscle growth and recovery. You can mix organic maltodextrin powder with your favorite protein powder, milk, water, ice, and fruits or nuts for a delicious and energizing shake.
Teas and coffees
Organic maltodextrin can be used as a low-calorie sweetener in teas and coffees. It can also improve the mouthfeel and stability of these beverages. You can add a teaspoon or two of organic maltodextrin powder to your hot or cold tea or coffee and enjoy the subtle sweetness without worrying about blood sugar spikes.
Soups and sauces
Organic maltodextrin can be used as a thickening agent in soups and sauces. It can help create a smooth and creamy consistency without adding too much fat or calories. You can stir in some organic maltodextrin powder to your soup or sauce while cooking or before serving. It can also enhance the flavor and shelf life of these products.
Baked goods
Organic maltodextrin can be used as a filler or binder in baked goods. It can help increase the volume, moisture, and softness of cakes, cookies, muffins, breads, and pastries. You can replace some of the flour or sugar in your recipes with organic maltodextrin powder. It can also prevent crystallization and improve the texture of frostings and glazes.
Candies and confectioneries
Organic maltodextrin can be used as a sweetener or coating in candies and confectioneries. It can help create a crunchy or chewy texture and prevent sticking or clumping. You can use organic maltodextrin powder to make hard candies, gummies, marshmallows, chocolates, caramels, fudges, and more.
Organic maltodextrin is a versatile and beneficial ingredient that can be paired with various foods and drinks. It can help you meet your energy needs, satisfy your sweet tooth, and enjoy a variety of flavors and textures. However, you should consume it in moderation and balance it with fiber and protein to avoid digestive issues or blood sugar fluctuations. You should also consult your doctor before using organic maltodextrin if you have any medical conditions or allergies.