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Both onions and garlic contain quercetin. Quercetin is a powerful flavonoid associated with antioxidant benefits and potency against redness and irritation. Research has found quercitin helps provide protection against kidney damage for smokers. [7] For non-smokers, the bonus protection provided by quercitin combined with improved fat metabolism helps protect the body’s filters.

Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an ancient food: the juicy pomegranate.

It supports the repair and regeneration of the intestinal lining in your body, while normalizing inflammation, helping to increase digestion.

The origin of the name is uncertain, possibly deriving from Middle English/early modern English as turmeric or Margaret. There was speculation that it may be of Latin origin, terra merita (merited earth). The name of the genus, Curcuma, is from an Arabic name of both saffron and turmeric.

Peas, Pisum sativum L., is one of the earliest cultivated food crops dating back thousands of years. Peas are a rich source of vegetable protein, carbohydrates (starch, amylose), dietary fiber, vitamins (thiamin, riboflavin, niacin, folate, and vitamin C), minerals (iron, magnesium, phosphorus, calcium, potassium, sodium, and zinc).

Barley Grass is one of the most nutrient-rich foods. Barley grass is rich in proteins and contains 20 amino acids, 12 vitamins, and 13 minerals. Barley grass nutrition is similar to the wheatgrass though some prefer the taste. Our organic barley grass powder is easy to get the nutrition of this incredible green food.

Maca root (Lepidium meyenii) is an adaptogen and a member of the cruciferous family, like broccoli and cabbage, but due to its unique properties it considered one of the world’s natural “superfoods”. 

Black rice, a nutty superfood that brings a new flavor and texture to your dinner table. Also known as “forbidden rice” or “longevity rice,” black rice is a type of sticky rice produced by heirloom plants in China, Thailand, and Indonesia.